5 ingredients that create the best and delicious Thai soups

There are particular reasons why some of the best Thai restaurants in London like Thai Square will always have repeat clients who come back time and time again – sometimes just for the same dish! While most people only care about the taste, there are also several health benefits that come with a Thai soup. This is majorly attributed to the high quality, natural and fresh ingredients that are used in Thai cooking. Not only do they create outstanding flavours but they come with numerous health benefits too. The following are common ingredients used in Thai soups:

 

  • Galangal

 

Galangal is perhaps a very uncommon ingredient in most kitchens, but in Thai soups, it makes a very important contribution. A good number of Thai soups are made with this special ingredient that gives a very unique flavour everyone can enjoy. Besides just the sweet aroma and taste, the galangal is important in preventing bloating and provides a calming effect for the digestive system. The anti-bacterial properties of the galangal help in killing bacteria from the gastrointestinal tract making it an important herbal remedy in the treatment of ulcers.

 

  •  Ginger

 

A lot of people across the globe use ginger for different medical and culinary purposes due to its important health benefits. It also has a sweet aroma that makes any delicacy absolutely delectable. The medical properties of ginger are used to help calm the mental state making it ideal for those who suffer anxiety and depression. It also helps in relieving symptoms associated with the common cold and upper respiratory tract infections.

 

  • Lemongrass

 

Lemongrass is added to Thai soups to balance the flavours, otherwise, it would be too sharp and spicy on the taste buds. Besides toning down the strong spices it also adds a subtle flavour and gives the Thai dishes a citrus-like aroma.  It also has numerous health benefits such as fighting inflammation, helping in digestion and maintaining the bladder’s good health.

 

  • Kaffir lime leaves

 

Kaffir lime is native to Thailand, Indonesia and Malaysia. Its leaves are used in a number of Thai dishes where it creates a unique taste and comes in handy with a lot of health benefits. The leaves are beneficial in aiding digestion and detoxifying the body making you look young. It also helps in strengthening the teeth and gums.

 

  • Pandan leaves

 

Pandan leaves is not a very common ingredient used in British cuisine but it’s no doubt an ingredient that creates a rich flavour in Thai dishes and offers a range of health benefits too. Pandan leaves boost your immune system, increasing your defences against a variety of diseases. It also helps regulate your bladder function and research has shown an improvement in the signs and symptoms of those suffering from some infections and short illnesses.

 

Thai Square offers a range of delicious Thai soups, such as the signature Tom Yum Goong, or the spicy mixed seafood Poh Tak Soup. If you are craving for some authentic Thai dishes, Thai Square at Fulham will be the perfect place for you.

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