What make Pad See Ew so delicious?
The best Thai restaurant in London is Thai Square. When it comes to preparing dishes, there are some common ingredients that are used in almost every Thai dish. In this article, we have mentioned the common ingredients you can find in Pad See Ew.
Continue reading to know their benefits.
Rice Noodle
The main ingredient of Pad See Ew is rice noodle, which is used in various Thai dishes. It is made from white rice flour and has a delicate flavour and chewy texture. This is a versatile ingredient that can be used in both dry and saucy dishes.
What makes the rice noodle special is that it is gluten-free and low in fat, so you can eat without worrying about your waistline. It also contains minerals that enhance its nutritional value. The nutrients include protein, dietary fibre, and carbohydrates. Numerous minerals can be found in rice noodles such as manganese. It is good for metabolism, reduces inflammation, and regulates blood sugar. Other minerals that are present in rice noodles are calcium and phosphorus. These are good for keeping your bones strong and healthy.
Soy Sauce
Another common ingredient that is used in many Thai dishes is soy sauce. This ingredient provides a salty taste to your dishes. It is a good source of useful nutrients like Vitamin B3, protein, iron, manganese, and phosphorus. Soy Sauce has a very high sodium content, so it is necessary to use it in moderation and use just enough to balance the dish.
Garlic
We all know garlic is beneficial for our health, this is why it is used in almost every dish and in all types of cuisines. This ingredient has sulphur compounds that bring many health benefits. It is a nutritious ingredient with low calories. Garlic contains Vitamin B6, and C, manganese, fibre, and selenium.
This ingredient is known for having properties that will help in boosting your immune system. It famously has the ability to fight the common cold and flu. Garlic is also good for reducing blood pressure, lowering the risk of heart disease, and regulates cholesterol levels. Additionally, research has found that garlic contains antioxidants that may be useful in preventing dementia and Alzheimer’s disease. Garlic is good for improving athletic performance as well.
Thai Square is a popular Strand restaurant offering exceptional and authentic Thai cuisine, especially our delicious Pad See Ew. We offer plenty of restaurant deals in London, so visit our restaurant to enjoy a night out with your friends and family.
